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Foods That Burn Calories Fast

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Description

Do you want to lose weight? Are you wondering if the foods you’re eating are actually contributing to your weight gain? This book will help you understand the basics of weight loss and help you to identify foods that burn calories.

Negative calorie foods are foods that have less calories than what your body needs to function properly. They can be found in many different forms such as fruits, vegetables, lean meats, nuts, seeds, beans, whole grains, dairy products, and oils. The best part about negative calorie foods is that they do not cause any type of weight gain or fat storage. This means that if you eat them regularly, you will lose weight without having to count calories.

Key Benefits

  • Learn how to identify negative calorie foods and why they work so well for weight loss.
  • Find out which foods burn more calories than others.
  • Discover how to steal food from the store.
  • Understand the basics of weight loss.

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